"Daily Reflections"

What is Daily Reflections?

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1. The habit of Daily Reflection is something I developed strongly over the last 3 years and

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is one of the secrets to my success.

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2. I reflect on the days of my life, what I have been doing right, and what hasn't been working. Reflecting helps me learn from my mistakes.

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3. If you don't reflect on your mistakes you are doomed to repeat them. Reflect on every aspect your your life, with the habit of reflection you can continuously improve.

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4. Daily Reflection has allowed me to Track my Habits of progress, replace bad habits with new ones, and manage my money, and time.

5. Reflection Time is a way to hold yourself accountable. I highly recommend that if you haven't yet, develop the daily habit of reflection in your own way. it will add value and change your life.

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6. Reflection gives you great ideas, about things that are going on in your life. If things are going well how did I achieve that success? If things aren't going well Reflection helps me come up with better ideas to improve the situation.

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7. Reflection makes you happier. When you reflect on the things you did right on your success it helps you realize how much you've done right and the good things you've done in your life. Without Reflection, it's too easy to forget these things and focus on the failures and not celebrate the wins.

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8. Reflection gives you perspective. We are often caught up in the busyness, stress, and troubles of our daily lives. High-pressure projects, our to-do list, and schedules. It can overwhelm us sometimes, but if we take a minute to step back and reflect on our situations and what is really important at that moment, we can gain perspective of the bigger picture and it can calm us down and lower our stress.

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9. Get into the habit of taking just a few minutes at the end of every day to reflect on your day, so you can show up even better the next day.

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